the everyday adventures of a woman trying to be "Martha Stewart" on a shoe-string budget.
Wednesday, March 31, 2010
Lentils
They get a horrible wrap!
Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer. Lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-all with virtually no fat. The calorie cost of all this nutrition? Just 230 calories for a whole cup of cooked lentils. This tiny nutritional giant fills you up--not out.
Looking for something different try Red lentils. I cook lentils in stock. I used organic vegetable stock they only take just a minute. I use them as a sub to pasta. Great for people who are Vegan, gluten-free, or on a low-carb diet.
They are so tasty! give them a try and take off there bad wrap.
Sunday, March 28, 2010
Spring cleaning
Saturday, March 27, 2010
Fillet of Beef Bourguignonne
The recipe for this week was Fillet of Beef Bourguignonne. thought i would share the steps. if you want the recipes you will have to e-mail me. Just in case it is copyrighted.
things you need. 3lb fillet, 1/2 pound mushrooms, 20 pearl onions, 8-10 carrots, 3 cloves garlic, beef stock, tomato paste, butter, olive oil, dry red wine, fresh thyme, salt, pepper, and 2 tsp flour.
Pat your beef dry after cutting. dry beef brown better. brown on all sides in olive oil and pull out. keep the meat on the rare side. season beef with kosher salt and pepper. ( you can tell i drink while i cook..hehehe)
after you have pulled out the meat. brown your garlic in the leftover oil for bout 5 minutes
Laundry Soap
To the shavings you will add 1 cup of Washing soda. It must be WASHING soda not baking soda. Also add 1 cup of Borax. Borax will usually be lumpy so i put it through a siv right over the top of the jar. you can put it in a plastic bag and just get the lumps out yourself.So to review. 1 bar of fels-natha grated, 1 cup of washing soda, and 1 cup of borax. easy at that.
To use: you will use 1 Tablespoon. i know that sounds CRAZY! but trust me. 1 tablespoon per load, use 2 Tablespoons for really dirty clothes. This soap will NOT suds.
Now i will be honest. this is great soap i will not lie! you will not need to use fabric softener. you clothes will be so soft and have Zero smell. 1 batch can usually do about 30-35 loads. i make double and it usually last me a couple months.
But, it still have some trouble getting whites white. so use a couple of methods. 1 cup of lemon juice in my white or 1 cup peroxide. but are great natural whitener.
Give it a whirl! find out if a all natural and eco friendly soap can work better then anything you have ever bought in your whole life.
Friday, March 26, 2010
Washing Machine blues
Wednesday, March 24, 2010
Finding my cooking passion (again)
so lets get started...... Finally! It has struck me, the passion for cooking again.
I dream of making sauces and new dishes again. I live to make my home smell of fresh herbs, garlic, and roasted veggies. The sizzle of meat as it sears to brown bliss and the tangy aroma that lingers in the air. to watch sauces reduce into a creamy pools of flavor.
It is strange to get a rush from going to the grocery store. To smell and feel the fruit and vegetables, to stand and take in the wonderful fresh aromas and colors. Going to the local butcher and selecting the freshest cuts to make for my boys. Going down the wine isle and reading the different wines and thinking of dishes to match them with. ( i have started drinking wine more) Its and adventure all it's own.
It's such a powerful thing to take a few items and chop, saute, grind, poach, bake, braise. And create a masterpiece to set on a flower tablecloth to be shared and loved. I don't only create food that is good for my family, I am cooking love, time, and memories....and I love it!